This is also true when trying to do homework, listen to music, and monitoring social networks.
Published on May 9, 2016
Multitasking is a myth, says McGill University Psychology Professor Daniel Levitin. Switching focus across tasks comes at a neurological cost, depleting chemicals we need to concentrate. Levitin's latest book is "The Organized Mind: Thinking Straight in the Age of Information Overload" (http://goo.gl/hdavb8).
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